“Finally, if you continue to have attacks, try to change the way you think about the headaches. Migraine is like an electrical storm in your head - violent and disruptive, but leading to a calm, clear state in the end. You may, upon reflection, discover that it is not so bad to let yourself have a headache once in a while. It is a good excuse to drop your usual routine and go inward, letting accumulated stress dissipate. As you come to accept migraines in this way and see them as serving a purpose in your life, you may not have them so frequently.”
- Dr. Andrew Weil: A Better Route to Migraine Relief
All I have to say about this is:
